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Calming Your Anxiety

Advertisements With the challenges brought on by the covid-19 pandemic, war, political instability, recession, inflation, supply issues, etc., many people are feeling more stressed. In addition, we also have our other personal issues such as family problems, situations at work or school, illnesses, etc. In an effort to fight or respond to feeling stressed some … Continue reading Calming Your Anxiety


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About Me

Hi, I’m Stacy. Welcome to Stay C Connections! Having studied Psychology up to the Master’s level, I have a keen interest in human behaviour. I have also spent more than 15 years working in banking and customer experience at one of Jamaica’s foremost financial institutions. Maintaining a healthy balance in life can be challenging but it is possible to Stay Calm, Cool and Collected…at least most of the times. My hope is that this blog will help you to STAY C!

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