Do you try to be mindful of how you feel? Or identify how you may act based on your feelings? Understand the effect of how situations affect your feelings and the feelings of others? Do you find yourself trying to control how you feel? Do you have regard for how your actions affect the emotions … Continue reading Are You Emotionally Intelligent?
With the challenges brought on by the covid-19 pandemic, war, political instability, recession, inflation, supply issues, etc., many people are feeling more stressed. In addition, we also have our other personal issues such as family problems, situations at work or school, illnesses, etc. In an effort to fight or respond to feeling stressed some persons … Continue reading Calming Your Anxiety
We talk about them a lot, they are everywhere whether it be in our families, homes, friends, schools, workplace, social circles, etc. Though we would want to we can’t always avoid having some sort of relationship with them. So, what this means is that we should be able to at least identify them and know … Continue reading Dealing with the Narcissist in Your Life
But suppressing negative emotions is never good because they will resurface, oftentimes when they have reached an explosive stage.
Chances are that you know your main love language and can easily inform other persons what your love language is while also offering explanations and examples. But it is not always about you. As important as it is to know your love language, wouldn’t you agree that it is just as important to know and … Continue reading Do You Know Your Partner’s Main Love Language?